The Soul Podcast – Navigating the Human Journey
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The Soul Podcast – Navigating the Human Journey is a weekly exploration of spiritual growth, personal development, meaning, purpose, and the real inner work that helps us move through life with more awareness, resilience, and soul-aligned living.
Through personal stories, practical tools, and thoughtful reflections, I share how we can navigate the highs and lows of the human experience—clearing old patterns, rewiring our minds, discovering deeper meaning and purpose, and opening to the joy and peace that’s already within us.
Your soul’s journey is leading you home. May each episode light the path forward and remind you that joy is your birthright, even in the middle of the messiness of being human.
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Episodes
134 episodes
What My Past Life Regression Taught Me
In this episode I open up about my personal experience with past life regression therapy and how it helped me finally understand a recurring childhood dream that played over and over in my sleeping life for decades.I also dive into the gr...
How to Strengthen Integrity Without Guilt or Shame
In this episode, discover how to strengthen integrity without guilt or self-shame. We often justify small compromises to avoid discomfort, but those quiet excuses can create inner tension and dim our light. Instead of harsh self-criticis...
How Nature Awakens Your True Self Embracing Aesthetic Emotions
Nature's beauty awakens our deepest, truest selves through aesthetic emotions, urging us to shed ego, fear, and judgment so we can fully embrace our authentic humanity and live with open-hearted wonder—reminding us that this beaut...
Episode 2: Mind and Spirit: The Inner Pull of Your Circle
Series: Keep the Keepers: Building an Honorable Circle for Joyful Living(A 3-Part Series on The Soul Podcast)Episode 2: Mind and Spirit: The Inner Pull of Your CircleIn this episode: I explore w...
Episode 1: The Roots of Influence Why Your Circle Matters
Series: Keep the Keepers: Building an Honorable Circle for Joyful Living(A 3-Part Series on The Soul Podcast)Episode 1: The Roots of Influence: Why Your Circle MattersIn this opening episode, we explor...
What Good Can I Do Here? A True Story of Land, Legacy, and Spiritual Emergence.
One 72-year-old man quietly asked, “What good can I do here while I’m still on this earth?” — then donated nearly 900 acres of family land to the Kalispel Tribe instead of selling to developers.This episode explores Gary Verbrugg...
What is The Great Emergence -Encore
This is an encore episode which first appeared in Feb 2024. We're entering a new period of spirituality. Some have called it the Age of Aquarius. It's an exciting time, And it turns out, this new age is a recurring cycle....
The Great Return -A Spiritual Awakening DOUBLE Episode
In this episode I explore “The Great Return” — the quiet but powerful shift happening in our culture as the long decline in organized religion levels off and, in some places, begins to reverse. I look at why Gen Y, Gen Z, and especi...
BONUS - Guest Episode -The Story In My Head - Timing
Ever judged how long it takes you to heal, grieve, change? Me too! And now I want to stop. Here's a quickie about embracing your natural pace.The Story In My Head -Show DescriptionThe Story in My Head is...
Reclaiming Your Joy No Matter What – Season 4 Finale
In this final episode of season 4, I reflect on the tools and insights from 39 episodes that help us move through life’s toughest moments—grief, fear, loss, and inner blocks—and reclaim authentic, lasting joy. Using personal stories, I s...
The Deep Need For Authenticity
In this episode of The Soul Podcast, I dive into The Deep Need for Authenticity with Carl Jung’s timeless reminder: “The privilege of a lifetime is to become who you truly are.”What if you could wake up every day...
The 7-Minute Practice That Grows Real Joy
In this episode I invite you to notice how everyday frustrations—like a missed flight or bad traffic—can ruin your mood, and why the real issue is often the story you tell yourself about them. We explore the difference between ...
The Integrity Imperative
In this episode I invite you to tune into that quiet inner restlessness—the subtle “something’s off” feeling that lingers even when life looks perfect on the outside. We explore true personal integrity as the deep alignment bet...
The Island Within - A True Story of Intuition and Survival
This episode's a bit different, folks. Today, I'll take you on an epic journey undertaken by a man whose adventures were made legendary by the author Daniel Defoe in his classic book, Robinson Crusoe. It'...
How to Truly Not Care What Others Think (Without Faking It)
In this episode, explore the quiet power of true emotional freedom: moving beyond faking "I don't give a damn" about others' negativity to genuinely letting it go.Discover the difference between defensive toughness and real inner ...
The Lies You You Defend - But Don't Realize
In this episode, I explore the uncomfortable truth that the chains holding us back are often in our own minds—and we defend them more fiercely than anyone else.Drawing on psychologist Mattias Desmet’s concept of “mass formation” (a...
How to Use Small Changes to Change Your Life
In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instea...
The Gift of Goodbye: Spiritual Lessons from a Dying Friend on Love, Life, and Letting Go
In this powerful episode, I sit down with my terminally ill friend Jerome for a raw, spiritual exploration of facing mortality. Together, we share profound insights on how a terminal diagnosis reshapes one's view of the world, relationsh...
December and Spiritual Expansion
November and December can be a beautiful and joy-filled time of the year. But for some, these months can be challenging. In this episode I look at the spiritual growth that is offered to us in the final months of each year. I offer thoug...
Knowledge, Experience and Reflection – How We Grow
In this episode I explore how knowledge, experience, reflection, and intuition combine to foster personal growth and reshape our beliefs. Sharing a childhood anecdote and timeless quotes, I invite you to tune into your intuition and appl...
Is Your Mind Creating the Universe? One Researcher Thinks So.
In this episode, I dive into William Blake's wild take on perception and imagination, tying it to Robert Lanza's Biocentric Universe Theory that puts your consciousness at the heart of creating reality, space, and time. Pulling from quan...
A Borrowed Lens: Finding Grace in the Glimpse
In this episode, Stacey shares a moving real-life encounter with a stranger in a wheelchair who, with two playful words—“Nice legs”—delivered a profound gift of perspective on a morning when his own aching knee felt heavy. Through this t...
Epigenetics, Instinct, and the Intuitive Mind
In this episode I dive deeper into epigenetics, revealing how ancestral traumas and experiences leave chemical imprints on DNA that shape our instincts, behaviors, and even intuition across generations, backed by groundbreaking mouse stu...
What Is Emotional Inheritance... How Do We Leave It Behind?
In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny acti...